← All infographics

Jiang, Park, Xiao & Zhang (2025) — NBER WP 33536

F. Castellaneta

fcastellaneta.com

AI & The Extended Workday

AI was supposed to free your time. Instead, it filled it with more work.

+3h

Weekly work time increase for AI-exposed occupations since ChatGPT

AI complements labor, raising expectations. More tools, more output expected.

Satisfaction drops despite higher pay.

Remote workers hit hardest. Self-employed are unaffected.

Gains flow to consumers and shareholders, not workers.

AI-exposed workers work longer, earn more, and enjoy it less.

Source: Jiang, Park, Xiao & Zhang (2025), NBER WP 33536.